It's not often that I have the chance to use the "Food" category on this blog. I'm a bit of a cooking disaster (known for such dishes as... Read more »
Autumn is in the air, which means it's time to cozy up to some warm dinners with your family. I love this time of year, when the... Read more »
Grains and desserts are not part of the bariatric diet! So many of us weight-loss surgery patients either miss out on Christmas... Read more »
Thankfully being diabetic doesn't mean you have to compromise on taste for the sake of your health. This recipe is a tasty, light and... Read more »
The connection between food and health is a very strong one. For people with diabetes, it is particularly strong because food directly... Read more »
Source: National Cancer Institute
National Cancer Institute Z HEALTHY COOKING Recipes and tips for healthy cooking. U.S. DEPARTMENT OF HEALTH AND HUMAN SERVICES National Institutes... Read more »
Padma says:This is one of those versatile salads that makes a great lunch for 4, served with just some fresh baked bread, or a nice, light starter... Read more »
Herbalist Tanya Carwin shares a recipe for homemade bone broth. The soup may reduce the symptoms of many disease, including inflammation high blood... Read more »
Source: ADAM Encyclopedia
Major Food ComponentsCarbohydratesCompared to fats and protein, carbohydrates have the greatest impact on blood sugar (glucose). Except for dietary... Read more »