A note from Dr. Cogen: When thinking about the long list of issues today's teens must face, alcohol use is near the top. The pressure... Read more »
The debate on whether the calories that people with or without diabetes drink help to make us feel full isn't over. But the evidence that... Read more »
Ok, so in my last post I mentioned that Dr. Kristina Rother of the National Institutes of Health (NIH) was conducting a clinical research... Read more »
A just-published research study in the December issue of Diabetes Care evaluated the effects of moderate alcohol intake on blood glucose... Read more »
(Of course, the legal drinking age is 21 so this shouldn’t be an issue until about your senior year in college, but we all know many... Read more »
Success StoryHow One Woman Achieved Her Fitness GoalsBy Nancy H., OhioLast January, I once again vowed to lose weight and get more exercise — and... Read more »
Your Digestive SystemA Powerful Source of Healthby Tama Bloch, RDLet's Talk DigestionWhile digestion doesn't make for the best conversation at your... Read more »
After my son was diagnosed with food allergies, our traveling days came to an abrupt halt. To get back in the swing of things, we started slowly... Read more »
Though scientists have long known that lifestyle factors such as eating red meat and being overweight boost colorectal cancer risks, new research... Read more »
Canadian researchers say blueberry juice that had bacteria from the fruit's skin added helped protect young mice from developing obesity and... Read more »