Ginger Vieira has lived with Type 1 diabetes and Celiac for 11+ years. She holds 14 national, drug-tested powerlifting records and the Vermont State Bench Press record. Today, she is a cognitive health & chronic illness life coach at Living-in-Progress.
Five years ago, the way I ate and the way I exercised and the way I felt about my health was tremendously different. In many ways, I was a much different person. Not only did I purposefully and regularly eat gluten even though I had been d...
Vegetables are good for you, and the more veggies you eat, the healthier and thinner you'll be, right? Well, the former is probably... Read more »
The debate on whether the calories that people with or without diabetes drink help to make us feel full isn't over. But the evidence that... Read more »
Sometimes, I hate food. I hate food when I've had dinner and have a low blood sugar and have to eat more. I hate eating in the middle of... Read more »
When shopping at my local book store, I can just feel my taste buds start salivating as my arteries start to clog just a bit as I peruse... Read more »
If you want to lose weight, doing something as simple as recording what you eat might make the biggest difference. Writing down what you... Read more »
Source: ADAM Encyclopedia
Major Food ComponentsCarbohydratesCompared to fats and protein, carbohydrates have the greatest impact on blood sugar (glucose). Except for dietary... Read more »
When you become a parent of a child with food allergies, restaurant dining often feels like tiptoeing through a minefield. The potential dangers are... Read more »
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