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Friday, October, 23, 2009

Can Apple Cider Really Help Weight Loss

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Questions on Vitamin B12, Late Night Eating and Apples

By Heather Reese Health Expert
I’ve heard that B12 shots can help you lose weight, is this true?

Vitamin B12 or cobalamin, is an essential vitamin used for cell replication, red blood cell formation and the production of DNA and RNA. It also helps convert food into energy in the body but there is no link between this vitamin and weight loss. However, many people who receive B12 injections feel more energized and may exercise more which could lead to weight loss.

Does eating after 7p.m. cause weight gain?

Many people,... Read more »

Expert & Community Posts

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Taking Off the Kid Gloves - Two Dieticians "Tell it Like It Is"
By The HealthGal , Health Expert

...nutritionally informed is a good habit - we all know that an apple, fat free milk and carrots... Read more »

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Linking Cancer to Obesity
By Amy Thomas , Health Expert

...foods high in fiber and low in fat, including raw apples, bananas, oranges, green grapes,... Read more »

59238
Nutrition 101- Fruits and Vegetables
By The HealthGal , Health Expert

...biggest mistake is that people typically just grab an apple or a pear or iceberg lettuce and... Read more »

5068_6948
Bits and Pieces
By Gretchen Becker , Health Expert

...blood glucose control. But this is evidence that the weight loss should improve our health even... Read more »

5068_6948
The Times on Type 2 Diabetes: Part I
By Gretchen Becker , Health Expert

...patients' observations. Research showed that the apple shape doesn't cause insulin resistance.... Read more »

Health Guide

Heart Health and the Environment
...environmental imprint in their path to process, package, and ship. Instead, opt for whole lettuce, apples, cucumbers, asparagus; raw nuts like walnuts, almonds, and pecans, as well as seeds like... Read more »
Prevent Obesity: Weight Management
...whole grains reduce the risk for type 2 diabetes.Soluble fiber (found in dried beans, oat bran, barley, apples, citrus fruits, and potatoes) has important benefits for the heart, particularly for... Read more »
Plenty of Reasons to Eat Locally: Interview with the authors of Plenty
...in the US).2. Find out which local foods are easy to obtain in your area - whether it’s potatoes, apples, or eggs - and commit to obtaining them from local sources throughout the year.3. Connect... Read more »
Obesity Related Complications
...apnea.Harmful Fat Cell Types. Weight concentrated around the abdomen and in the upper part of the body (the apple shape) poses a higher health risk than fat that settles around the hips and flank... Read more »
Kidney Stones: Other Treatments
...levels, it does not lower calcium and it raises oxalate levels. It is not recommended.)Cranberry and Apple Juice. Apple and cranberry juice contain oxalates, and both have been associated with a... Read more »

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