The American Diabetes Association recommends that patients aim for a small but consistent weight loss of - 1 pound per week. Most patients should follow a diet that supplies at least 1,000 - 1,200 kcal/day for women and 1,200 - 1,600 kcal/day for men.
Even modest weight loss can reduce the risk factors for heart disease and diabetes. There are many approaches to dieting and many claims for great success with various fad diets. They include calorie restriction,...
Read moreToday we have even more bad news in two separate studies about the diabetes drug Avandia. With the bad news we get all the time about... Read more »
It's finally here. UPS just delivered the first copy of my second book, Losing Weight with Your Diabetes Medication. The subtitle, "How... Read more »
"Diet and exercise are the still the best approaches for weight reduction in the general population," said Joslin Diabetes Center obesity... Read more »
We have many tips and tactics on how those of us who have diabetes can get down to a healthy weight and then keep off those pounds. I have... Read more »
When you try to lose a few pounds, do you ever get so hungry that you feel like you’re starving? If you are in that small group of people... Read more »