Grain-free Desserts that Say “I Love You”
Grains and desserts are not part of the bariatric diet! So, many of us weight-loss surgery patients miss out on sharing Valentine’s confections with our dearly beloved. That or we discredit ourselves and our success by taking in a few sugary starchy treats.
There is another option. Baked goods using coconut flour, almond flour, and other grain-free flours offer a delicious bariatric-friendly alternative to wheat. Grain-free flours are...
Last night as I was sleeping I dreamt—marvelous error!— that I had a beehive here inside my heart. And the golden bees were making... Read more »
Imagine a world where you don't crave sweets after dinner. Can't do it? Neither can I. So, I recently started body-building training... Read more »
How much we eat matters. It determines our size, which in turn is the most important part of controlling our diabetes. But what... Read more »
Brian Wansink loaned me the title for this article. I borrowed it from his forthcoming book, Mindless Eating: Why We Eat More That We... Read more »
Reprinted with permission from Amy Tenderich of www.diabetesmine.com.Splenda vs. Equal vs. Sweet & Low...Which is the lesser of evils? ... Read more »
Sweet Snacks Can Be Healthy We all like to indulge our sweet tooth once in awhile. So whether you need a 3:00 p.m. snack to get you past the afternoon slump or you have a yen for a post-dinner treat, here are some well-considered suggestions that...
Featuring Content From:
By using this service, you accept our Terms of Use. Please read them. The consumer health information on is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen. Copyright © 2013 Remedy Health Media, LLC. All Rights Reserved.
5 Health Problems Caused by Drinking Too Much Alcohol 
Top 8 Low-Carb Mistakes 
What Your Feet Say About Your Health 
7 Unusual Treatments for Diabetic Foot Pain 
