Can You Freeze Insulin?

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10 Diabetes Weightloss Tips: Pace Meals 4 Ways, Small Utensils, Freeze Leftovers

If you are one of the small minority of those of us who have diabetes but have a normal weight, you are excused. You can read my other articles here.


But if you are among the 85 percent of people with diabetes who are overweight, please read on. Please also send me your comments on the successful strategies that you use to lose weight. I want to be able to include your best tips in my forthcoming book.


All my life I’ve been a fast eater. I tell myself that’s because I don’t like my food...

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