Losing weight with diabetes really involves the same approach as anyone without diabetes, but for us there are other challenges presented because we have to balance our blood sugars so closely. Over the past year, I’ve lost about fifteen pounds of body fat and gained about fifteen pounds of muscle (that’s right, I weigh exactly the same but I’m several pant-sizes smaller) through training with Andrew and following his knowledge on losing weight and blood sugar control. 

While there are...