Almost all of us have food cravings. For those of us who have diabetes, our food cravings can make us lose control of our blood glucose levels and our weight.
But we crave different foods, and some of us have learned how to control those cravings. Dr. Joyce Nash, a clinical psychologist in private practice in Menlo Park, California, has conquered her food cravings and works with people who have them. I am still working on controlling my cravings.
“I don’t have cravings very often any more,”...
But we crave different foods, and some of us have learned how to control those cravings. Dr. Joyce Nash, a clinical psychologist in private practice in Menlo Park, California, has conquered her food cravings and works with people who have them. I am still working on controlling my cravings.
“I don’t have cravings very often any more,”...
