Compared to fats and protein, carbohydrates have the greatest impact on blood sugar (glucose). Except for dietary fiber, which is not digestible, carbohydrates are eventually broken down by the body into glucose. Carbohydrate types are either complex (as in starches) or simple (as in fruits and sugars).
One gram of carbohydrates provides 4 calories. The current general recommendation is that carbohydrates should provide between 45 - 65% of the daily caloric...
Read moreMy breakfast this morning was two strips of bacon, two eggs, and coffee. This is pretty much the American standard, except that I left out... Read more »
When I read Gina's post regarding planning for a diabetic pregnancy, it was a trip down memory lane for me. Very timely as well, since... Read more »
Years ago it was thought the cholesterol in eggs translated into artery-clogging cholesterol in the blood, and much of that confusion still... Read more »
All right you have high cholesterol, so can you eat eggs or not? A little while ago, someone here on Health Central asked a question... Read more »
In a previous blog I discussed the historical perspective that Gary Taubes gives in his new book Good Calories, Bad Calories: Challenging... Read more »
Finding out your child has type 1 diabetes can be terrifying, and figuring out how to work diabetes care management into your life can be downright... Read more »
A person who gave up eating eggs because of high cholesterol is confused by seemingly conflicting evidence about whether these cholesterol-rich foods... Read more »
Eating an egg a day may double the risk of death for diabetics, according to a new study. A research team used annual questionnaires to analyze the... Read more »
Hey Ginger, I know “diabulimia” [skipping insulin and running really high blood sugars to lose weight] is bad for you, but is it really that... Read more »
Diabetics who live in a deprived urban area are more likely to lose mobility, new research suggests. A study found that diabetics who lived in areas... Read more »