Diabetes Fruits You Can Eat

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Eat More Fruit?

Should you eat more fruit?


A recent story making the rounds of news services and blogs would suggest just that. A typical popular press headline says something like “Eating whole fruits reduces diabetes risk.” Then it says three fruits (blueberries, grapes, and apples) in particular are effective.


Now, most people seeing headlines like this would, in fact, try to eat more fruit. And, indeed, the conclusion of the article in the British Medical Journal was, “Overall, these results...

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