I’m starting week six of laying the groundwork to get myself healthy. I have been eating better and less, exercising, taking my medications and testing (well, more often than before) and that’s a lot to keep track of! As any type 2 diabetic knows, there can be a lot of data to log – all a part of keeping your calories counted, miles walked, and blood sugar balanced.
If I wasn’t a compulsive list maker, I would never been able to do this! I have tried good ol’ pad and pen and...
