When I started to read Wheat Belly by Dr. William Davis, my first thought was that it didn’t go far enough. The book’s main message is to avoid wheat and we will be much healthier. Not only will we lose weight, but we will also be able to manage our diabetes much better.
But just wheat? Not all grains, which the paleo diet eliminates? Not starches, the enemy of low-carb?
No Wheat!
When I began to follow a very low-carb diet after reading Dr. Bernstein’s Diabetes Solution by Dr. Richard K....
But just wheat? Not all grains, which the paleo diet eliminates? Not starches, the enemy of low-carb?
No Wheat!
When I began to follow a very low-carb diet after reading Dr. Bernstein’s Diabetes Solution by Dr. Richard K....
