Diabetic And Feel Sleepy After Meals

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Planning Meals and Exercise Around Diabetes

My dad has this phrase he says to anyone when they’re feeling stuck or complaining about one of life’s trickier circumstances.

            “A.I.O.!” he exclaims. “A.I.O.!”

            Adapt, Improvise & Overcome!

            I think he’s a genius.

(I contemplate getting “A.I.O.” tattooed onto my body all the time.)

In my own life, I think the ability to improvise is a crucial part of dealing with diabetes. Aside from the obvious part when...

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