All patients with diabetes and high blood pressure should adopt lifestyle changes. These include weight reduction (when needed), following the Dietary Approaches to Stop Hypertension (DASH) diet, smoking cessation, limiting alcohol intake, and limiting salt intake to no more than 1,500 mg of sodium per day.
High Blood Pressure Control. Patients should aim for blood pressure levels of less than 130/80 mm Hg (systolic/diastolic).
Patient...
Read moreGROCERY SHOPPING. Ben & Jerry's, here I come! Never go grocery shopping if you're low or still recovering from a low! We all... Read more »
[Humor] I think most of us have had experience with the Diabetes Police. You know what I mean. You’re at your daughter’s wedding, and... Read more »
Pregnancy Tracker: 8 weeks, 1 day postpartum Size of the Baby: Getting bigger each day! Biggest Obstacle: She's growing too fast! ... Read more »
I woke up today and felt more thirsty than usual. I checked my blood sugar and I was ouch... 212. It is probably because last night... Read more »
My blood sugar control has been sporadic lately. I've had more highs, lows, and overall days of bouncing blood sugars than I've had in... Read more »