Diabetes is a chronic (lifelong) disease marked by high levels of sugar in the blood.
Insulin is a hormone produced by the pancreas to control blood sugar. Diabetes can be caused by too little insulin, resistance to insulin, or both.
To understand diabetes, it is important to first understand the normal process by which food is broken down and used by the body for energy....Read more
Reprinted with permission from Amy Tenderich of www.diabetesmine.com.Splenda vs. Equal vs. Sweet & Low...Which is the lesser of evils? ... Read more »
Traveling is fun and exciting, however it can pose challenges when you are watching what you eat and how much you weigh. As I mentioned... Read more »
Grains, starchy vegetables, sugar, and artificial sweeteners are not part of the bariatric diet! So for many years I missed out on the... Read more »