Sign in

or Register now

MyDiabetesCentral.com

See all of our health sites at www.HealthCentral.com
Sunday, October, 25, 2009

Diabetic Diet And Exchange List

Health Encyclopedia: Diabetes Diet Diabetic Exchange Lists

Diabetic Exchange Lists


The objective of diabetic exchange lists is to maintain the proper balance of carbohydrates, proteins, and fats throughout the day. Patients should meet with a dietician or diabetes nutrition expert for help in learning this approach.

In developing a menu, patients must first establish their individual dietary requirements, particularly the optimal number of daily calories and the proportion of carbohydrates, fats, and protein. The exchange lists should then be used to set ...

Read more »

Expert & Community Posts

71576
Sick of Diet Cola
By Tressa , Health Expert

...if you'd like. It makes counting carbohydrates or exchanges much easier, especially if you're... Read more »

114
Should Restaurants Be Counting Their Carbs?
By GingerVieira , Health Expert

Imagine this...you sit down at a nice restaurant -- whether it's the sassy bistro downtown or your... Read more »

5868_8642
Diabetes Diet: Keep a Daily Food Journal
By Kelsey Bonilla , Health Expert

...and I tend to count it as dairy as opposed to a fat exchange, which I've justified by keeping my... Read more »

17
More Trouble with Fructose
By David Mendosa , Health Expert

We knew that the trouble with fructose is how hard it hits our the liver and how much it raises our... Read more »

5868_8642
The Dietician: Part I
By Kelsey Bonilla , Health Expert

...dietician, we had discussed meal planning and food exchanges. So, perhaps I was a bit... Read more »

Health Guide

Type 1 Diabetes: Dietary Goals and Exercise
...diabetes should monitor their carbohydrate intake either through carbohydrate counting or meal planning exchange listsFats should provide 25 35% of daily calories. Monounsaturated (olive, peanut,... Read more »
Type 2 diabetes Diet: Lifestyle Changes
...diabetes should monitor their carbohydrate intake either through carbohydrate counting or meal planning exchange lists.Fats should provide 25 35% of daily calories. Monounsaturated (olive,... Read more »
Diabetes Diet: General Dietary Guidelines
...diabetes should monitor their carbohydrate intake either through carbohydrate counting or meal planning exchange lists.Fats should provide 25 35% of daily calories. Monounsaturated (olive,... Read more »
Diabetes Diet: Major Food Components in a healthy diabetic diet
...end of 4 weeks, they achieved better weight, glucose control, and HDL levels than those on a standard diabetic diet.Fat SubstitutesFat substitutes added to commercial foods or used in baking,... Read more »
What is the key to healthy diabetes management? "
...There is no official diabetes diet. Different diets work for different patients. The goal of a healthy diabetic diet is to provide nutrients and balance energy requirements. The recommended... Read more »

Images

9475_3032_5
Weight loss and obesity

Learn about the many benefits of losing excess weight.... Read more »

Related News

Fighting Type 2 Diabetes
December 29, 2006

BOSTON (Ivanhoe Broadcast News) -- Nearly 21 million people in the United States are living with diabetes, and as many as 95 percent of diabetics... Read summary »

Clean the Blood, Save the Heart
May 05, 2008

HOUSTON (Ivanhoe Broadcast News) -- It wasn't too long ago that Allen Johnson wasn't feeling so great. "Life ... was pretty much sitting on the... Read summary »

Low-Carb Gets Results
August 04, 2008

(Ivanhoe Newswire) -- When it comes to weight-loss diets, one size does not fit all. A two-year trial comparing three diets suggests different... Read summary »

Diet and Diabetes
August 20, 2008

(Ivanhoe Newswire) -- What you eat could determine whether or not you develop type 2 diabetes. Three new studies looked specifically at fruit juices,... Read summary »

Diabetes Risk Increases After Heart Attack
September 14, 2007

(Ivanhoe Newswire) -- Patients who have had a heart attack have a new concern to worry about. New research reveals patients who have had a heart... Read summary »