Diabetic Diet Menu
- Diabetes Diet - Heart-Healthy Diets
- Highlights
- Introduction
- General Dietary Guidelines
- Major Food Components
- Weight Control for Type 2 Diabetes
- Resources
Diabetic Exchange Lists
The objective of using diabetic exchange lists is to maintain the proper balance of carbohydrates, proteins, and fats throughout the day. Patients should meet with a dietician or diabetes nutrition expert for help in learning this approach.
In developing a menu, patients must first establish their individual dietary requirements, particularly the optimal number of daily calories and the proportion of carbohydrates, fats, and protein. The exchange lists should then be used...
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From Our Experts
Ask Gretchen II
Editor's note: This is a humorous post and is not intended to be taken literally. Q: I was just diagnosed with diabetes, and the doctor... Read more »
Vegetarian Diet – the Good, the Not so Good
Experts are now recommending that Americans consider embracing some "meatless" days when planning out their menu ideas for a week. You... Read more »
Maintaining a Healthy Diabetic-Friendly Diet While at the Hospital
This week I experienced eating hospital food for the first time in 70 years. I didn't look forward to the food.I don't remember whether I... Read more »
USDA Holiday Diet Hints For Diabetics
It's now the holiday season, so I thought it would be appropriate to reproduce the following hints, from the Substance Abuse & Mental... Read more »
Eating Out at a Restaurant When You Have Diabetes
Pregnancy Tracker: 23 weeks, 2 days Size of the Baby: The size of four cubes of butter! Biggest Obstacle: Adjusting to my changing body ... Read more »
From Our Sources
Balanced Diabetes Diet. Information on a healthy diabetic diet...
A healthy well-balanced diet is an essential part of glucose control for people who have diabetes. However, having diabetes does not mean that you... Read more »
Diabetes Diet: Major Food Components in a healthy diabetic die...
Source: ADAM Encyclopedia
Major Food ComponentsCarbohydratesCompared to fats and protein, carbohydrates have the greatest impact on blood sugar (glucose). Except for dietary... Read more »
Diabetes Diet: Diabetic Exchange Lists
Source: ADAM Encyclopedia
www.diabetes.org -- American Diabetes Associationwww.niddk.nih.gov -- National Institute of Diabetes and Digestive and Kidney Diseaseswww.jdrf.org --... Read more »
Diabetes Diet: Weight Control for Type 2 Diabetes
Source: ADAM Encyclopedia
Weight Control for Type 2 DiabetesThe American Diabetes Association recommends that patients aim for a small but consistent weight loss of - 1 pound... Read more »
Mediterranean diet beats low-fat diet for diabetics
The low-carb Mediterranean-style diet is more effective than a low-fat, low-calorie diet for diabetics, a new study has found. The four year Italian... Read more »
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