The U.S. Department of Agriculture's newest food guide, called MyPlate, encourages consumers to make healthier food choices. In the new food guide, you are asked to eat less and avoid oversized portions. Half your plate should be filled with fruits and vegetables. At least half of your grains should be whole grains. You also should switch to fat-free or low-fat milk.
MyPlate
There are 5 major food groups:
Grains
Vegetables
...
Read moreThe Food Pyramid is out and The Food Plate is in. This is great news for those of us who eat from plates, rather than from pyramids,... Read more »
The Food Pyramid is out and MyPlate is in. This is great news for those of us who eat from plates, rather than from pyramids, because now... Read more »
[Humor] I just saw yet-another variation on the infamous USDA Food Pyramid. I've seen so many variations I can't remember what this one... Read more »
Do you know what you are supposed to eat to be healthy? The FoodPyramid has now been replaced with MyPlate, an icon which emphasizes the... Read more »
In an attempt shed the extra pounds that America gained by following the ill-fated Food Pyramid for the past 20 years, the USDA recently... Read more »
The U.S. has unveiled a new healthy eating icon called MyPlate, to replace the older and more controversial food pyramid. The MyPlate icon reminds... Read more »
Source: ADAM Encyclopedia
Major Food ComponentsCarbohydratesCompared to fats and protein, carbohydrates have the greatest impact on blood sugar (glucose). Except for dietary... Read more »
Finding out your child has type 1 diabetes can be terrifying, and figuring out how to work diabetes care management into your life can be downright... Read more »
Source: ADAM Encyclopedia
Central diabetes insipidus is a rare condition that involves extreme thirst and excessive urination. See also: Diabetes insipidus -... Read more »
Source: ADAM Encyclopedia
Diet - diabetes - type 1; Type 1 diabetes dietRecommendationsA registered dietitian can help you best decide how to balance your diet with... Read more »