Diabetic -high Potassium Diet Good Or Bad
- Diabetes Diet - Major Food Components in a healthy diabetic diet
- Highlights
- Introduction
- General Dietary Guidelines
- Weight Control for Type 2 Diabetes
- Diabetic Exchange Lists
- Resources
Major Food Components
Carbohydrates
Compared to fats and protein, carbohydrates have the greatest impact on blood sugar (glucose). Except for dietary fiber, which is not digestible, carbohydrates are eventually broken down by the body into glucose. Carbohydrate types are either complex (as in starches) or simple (as in fruits and sugars).
One gram of carbohydrates provides 4 calories. The current general recommendation is that carbohydrates should provide between 45 - 65% of the daily caloric...
Read moreMore information on "Diabetic -high Potassium Diet Good Or Bad"
From Our Experts
Good Calories, Bad Calories II
In a previous blog I discussed the historical perspective that Gary Taubes gives in his new book Good Calories, Bad Calories: Challenging... Read more »
Good Calories, Bad Calories I
As I mentioned in a previous blog post, I've been reading Gary Taubes's new book Good Calories, Bad Calories: Challenging the Conventional... Read more »
Low Carbohydrate and High Protein/High Fat Diets: Good or Bad for
In 1973, the late Dr. Robert Atkins published his first book entitled “Dr. Atkins’ Diet Revolution: the high calorie way to stay thin... Read more »
The Good Fat that Diabetics Need to Know About
Fat is bad, right? I'm not talking about the fats we eat here. I mean the fat on your body. The less fat, the healthier you are. Everyone... Read more »
Diabetes Diet: No Need for Carbohydrates, Best Protein Sources, Good...
If you are a big person who would like to get smaller, the "Diet for a Small Person" is for you. It's the updated and micro version of... Read more »
From Our Sources
Balanced Diabetes Diet. Information on a healthy diabetic diet...
A healthy well-balanced diet is an essential part of glucose control for people who have diabetes. However, having diabetes does not mean that you... Read more »
High-Fat, Low-Carb Diet Improves Blood Sugar, Cholesterol: Stu...
Diabetics know that a high-carb diet is unhealthy, but a new study suggest a low-fat diet may be just as bad. The two-year study of 61 people found... Read more »
Diabetes Diet: Heart-Healthy Diets
Source: ADAM Encyclopedia
Diabetic Exchange ListsThe objective of using diabetic exchange lists is to maintain the proper balance of carbohydrates, proteins, and fats... Read more »
Low Potassium Leads to High Blood Pressure
(Ivanhoe Newswire) -- Getting enough potassium may be even more important than lowering sodium for maintaining a healthy blood pressure -- especially... Read more »
Featuring Content From:
By using this service, you accept our Terms of Use. Please read them. The consumer health information on is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen. Copyright © 2012 Remedy Health Media, LLC. All Rights Reserved.
