With Thanksgiving right around the corner, it's time to start the last minute preparations for a diabetic-friendly Thanksgiving meal. Make this year the year you serve it all up without the side of guilt that often accompanies the holiday.
All of the recipes listed here are between 10-20 grams of carbohydrate per generous serving. Being in the culinary challenged group of diabetics, all are borrowed from other gourmands (links provided), but have been taste tested and recreated by one of the...
Republished with permission of Amy Tenderich of DiabetesMine.com You know how some foods just instinctively seem low-carb - or appear to... Read more »
When I decided in 2007 that it was healthy and safe to eat nothing but low-carb meals, I wasn’t sure if I could do it for a long time. I... Read more »
If you’re planning a road trip this summer, you’ve got a problem. For once, it’s not the price of gasoline, which the experts say... Read more »
A comment to a recent sharepost asking how one could make sandwiches without whole grain bread got me to thinking, and I realized that the... Read more »
The biggest lesson I've learned from tightly managing blood glucose levels during my one and half pregnancies, is the benefit of eating a... Read more »
Source: ADAM Encyclopedia
Heart-Healthy Diet GuidelinesKey recommendations for a heart-healthy diet include:Eat a balanced diet with plenty of high-fiber foods, such as... Read more »
Source: ADAM Encyclopedia
Nutrition BasicsFats and OilsSome fat is essential for normal body function. Fats can have good or bad effects on health, depending on their... Read more »
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