Does Cutting Out Red Meat Really Help With Weight Loss
Weighing In: How do I pick a diet?
Heather: Congratulations on this important decision you've made. I am happy to say that you’re not alone in your journey. In fact, weight loss is the second most common New Years Resolution among Americans; however, 30 percent of people have abandoned their resolution by February. So if you want to be successful in this venture, it’s important to choose a weight loss method that you can maintain over... Read more »
Expert & Community Posts
Popular Diets Reviewed: The South Beach Diet
By Heather Reese , Health Expert...three phases and promotes complex carbohydrates, lean meats and healthy fats. The diet promises... Read more »
Weighing In: I'm not sure my workout is providing fat burning benefits.
By Heather Reese , Health Expert...in whole grains. Try to steer away from high fat meat by choosing lean cuts and white meat... Read more »
Cut Carbs, Lose Weight: DIRECT Study Results
By Dr. William Davis , Health Expert...moderate-fat diet rich in vegetables, with reduced red meat, and poultry and fish replacing beef... Read more »
Weighing In: How do I lose weight on a budget?
By Heather Reese , Health Expert...you can start by purchasing fresh produce and lean meats instead of processed foods that are... Read more »
Do low-carb diets promote a healthy heart?
By Melanie Thomassian , Health Expert...spreads rather than butter, or choose lean cuts of meats rather than fatty burgers, and sausages... Read more »
Health Guide
Questions about Diabetes and Nutrition
...of your total daily calories, with no more than 10 percent of fat coming from saturated sources like meat fat, whole-fat dairy, butter and lard. The remainder of your daily calories should come... Read more »Heart Health and the Environment
...your life leaves. To reduce weight and reduce your carbon footprint: Consider replacing meat sources of protein with soy, such as tofu, tempeh, and soy milk. 30% of all fossil fuels, in... Read more »Diet: calories
... Recommendations See balanced diet. Recommendations for dieting: Do not eat meat more than once a day. Fish and poultry are recommended instead of red or processed meats. ... Read more »Side Effects of Antidepressants
...cheddar, American, bleu, brie, Parmesan, mozzarella• Beef and chicken livers• Cured meat• Game meat• Caviar• Dried fishIf you are going to stop taking an... Read more »Diabetes Diet: Major Food Components in a healthy diabetic diet
...fatty acids, and provides all essential proteins. Soy proteins have more vitamins and minerals than meat or dairy proteins. They also contain polyunsaturated fats, which are better than the... Read more »Images
Yo-yo dieting... Read more »
Related News
The Write Way To Lose Weight
July 17, 2008(Ivanhoe Newswire) Is the pen mightier than the spoon? One new study indicates when it comes to losing weight it's a very effective tool. According... Read summary »
Animal Fat Linked to Pancreatic Cancer
July 13, 2009(Ivanhoe Newswire) ? Meat and dairy lovers might want to think about cutting back on their favorite foods. According to National Cancer Institute... Read summary »
Veggie Heavy 'Eco-Atkins' Diet Improves Cholesterol
July 14, 2009(Ivanhoe Newswire) -- One of the hottest diet trends of the past decade is back, but this time, meat is taking a backseat to vegetables. New research... Read summary »
Low-Carb Gets Results
August 04, 2008(Ivanhoe Newswire) -- When it comes to weight-loss diets, one size does not fit all. A two-year trial comparing three diets suggests different... Read summary »
See Green -- Lose Weight?
December 12, 2008(Ivanhoe Newswire) -- Some people need extra motivation to lose weight. New research shows cash could help people achieve short-term weight loss.... Read summary »
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