Does Hibiscus Tea Help With Diabetes?

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A Spot of Tea for the Holiday



The December holidays are always challenging! Between the increase in demand at my office, gift purchases of massage, yoga and product and the personal gift giving, card-sending hurdles, etc., it’s no wonder that Christmas day rolls around I don’t want to get out from under the covers!



I love teaching stress management, and most of the year I’m doing exactly what I need to do for my health. December stress is a reminder that I need to be more diligent in treating myself...

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