Does Soy Lecithin Benefit Diabetics?
Not all soy protein products contain the same amount of protein. The following list ranks some popular products from greatest amount of soy protein to lowest:
- Soy protein isolate (added to many soy food products, including soy sausage patties and soybean burgers)
- Soy flour
- Whole soybeans
- Tofu
The best way to find out about protein content is to look on the product's Nutrition Facts label to see the percentage of soy protein. Also look at the list of ingredients. If a product contains...
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