“Is taking whey protein powder good or bad for people with type 2 diabetes?”
This was a correspondent’s recent question. I told him that this is such a good question that I would answer him here.
Many people supplement their protein intake with a daily scoop or two of protein powder. Years ago I did that myself.
We have a wide variety of types and brands of protein powder to chose from. Besides whey protein, we can get casein, soy, and egg white protein powder from many vendors.
This was a correspondent’s recent question. I told him that this is such a good question that I would answer him here.
Many people supplement their protein intake with a daily scoop or two of protein powder. Years ago I did that myself.
We have a wide variety of types and brands of protein powder to chose from. Besides whey protein, we can get casein, soy, and egg white protein powder from many vendors.
Some...
