Checking your blood sugar (glucose) has become an easy and relatively inexpensive tool that just about anybody can incorporate into health habits. More often than not, it can provide you with some unexpected insights about your response to diet.
You and I can now purchase our own blood glucose monitor at stores like Walmart and Walgreens for $10-20. (You will also need to purchase the fingerstick lancets and test strips; the test strips are the most costly part of the picture, usually...


5 Health Problems Caused by Drinking Too Much Alcohol
What Your Feet Say About Your Health
Top 8 Low-Carb Mistakes
The Facts on Diabetic Neuropathy