A new study was published this past October 2010 in the Journal of Strength and Conditioning Research evaluating the impact of resistance training versus aerobic training on arterial blood flow.
Research to date has shown a significantly lower arterial distensibility (AD) after resistance training, but a higher AD after aerobic exercise. Arterial distensibility (AD) is a measure of blood vessel elasticity. For heart health it's important that blood vessels are able to expand and contract to...
Any exercise can help us control our diabetes. But when we get 45 minutes each of aerobic exercise and resistance training for just three... Read more »
Now, for the first time, medical research has shown that a diabetes drug "has direct beneficial actions on human T2DM [type 2 diabetes]... Read more »
Dr. Richard K. Bernstein knows how to cure diabetes, and researchers are ready to start the research. All they need is money. Does anyone... Read more »
Few disease conditions are so thoroughly intertwined as coronary artery disease (CAD) and diabetes. The link between diabetes and heart... Read more »
I recently received the following e-mail:"I'm a 17 year old diabetic who has been following the research and hoping that stem cells will be... Read more »
Source: eOrthopod
Athletes are often unable to maintain fitness when recovering from surgery. This can cause physical decline and set them back. In this study,... Read more »
Source: ADAM Encyclopedia
Exercise's Effects on DiabetesModerate aerobic exercise can lower your risk for type 2 diabetes.Exercise has positive benefits for those who have... Read more »
As I have stated on multiple occasions, ketones are not your friends. They are the portents of bad things to come… the persistence of ketones... Read more »
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