Compared to fats and protein, carbohydrates have the greatest impact on blood sugar (glucose). Except for dietary fiber, which is not digestible, carbohydrates are eventually broken down by the body into glucose. Carbohydrate types are either complex (as in starches) or simple (as in fruits and sugars).
One gram of carbohydrates provides 4 calories. The current general recommendation is that carbohydrates should provide between 45 - 65% of the daily caloric...
Read morePasta is sometimes referred to as a low-glycemic-index (GI) or medium-GI food because the GI of many pastas are in the 40s or 50s, much... Read more »
They know a thing or two about pasta in Italy. And now an Italian company is poised to enter the American market with pasta for people with... Read more »
It's not often that I have the chance to use the "Food" category on this blog. I'm a bit of a cooking disaster (known for such dishes as... Read more »
When I returned from a hike in the mountains yesterday, I was tired, cold, and wet and had food on my mind. I wanted pasta as a variation... Read more »
When you go to college, you are suddenly surrounded by a large group of people who don’t know right off the bat that you have diabetes.... Read more »
Replacing white rice and white bread with brown rice and 100 percent whole-wheat bread may reduce the risk of diabetes by one third, researchers say.... Read more »
Source: Medifocus Guidebook on: Type 1 Diabetes Mellitus
DietDiet is the key to managing diabetes. Historically, dietary guidelines have been complicated and overwhelming for many persons with diabetes.... Read more »
A new study has found that Latino children and teens who have attention-deficit/hyperactivity disorder (ADHD) respond just as well to Strattera as... Read more »
Sorry to hear that you have joined us! Type 2 diabetes is a lot to live with, but it is really manageable! And if you are depressed, I can... Read more »
Source: HealthCentral Encyclopedia
Diabetes mellitus is a chronic disease caused by the inability of the pancreas to produce insulin or to use the insulin produced in the proper way.... Read more »