Excess Soda Consumption And Diabetes

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The Good, the Bad and the Ugly of Soda Consumption

I used to be a diet soda junkie. I consumed lots and lots of them each day, thinking that they were good for me since they had the magic word “diet” in the title. And I have plenty of friends who drink regular sodas.

 

But are sodas – whether regular or diet – that bad for your health? Let’s look at some of the findings:

  • Diet may be a more important factor than soda consumption for some health issues. Amy Norton of Reuters Health Information just reported that on a new study that...
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