Foods That Lower A1c Levels

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Hard work pays off

I am pretty new to this community at Health Central but, if you know me from outside of this site you know that I have been struggling with my diabetes management for quite some time. If you don't know, now you know!


For pretty much the past year I have been on a quest for a lower a1c. It has not been an easy one, I can tell you that much. I joined a gym last September and even hired a personal  trainer. (Well that was because I was getting married, but that is besides the point, and it...

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