Diet - cholesterol
More than half of the adult population has blood cholesterol levels higher than the desirable range. High cholesterol levels often begin in childhood. Some children may be at higher risk due to a family history of high cholesterol.
In general, you want your total cholesterol to be less than 200 milligrams per deciliter (mg/dl), because that level carries the least risk of
Question: Nuts are considered a good snack, do they have to be raw? I like roasted and salted cashews, but is it better to eat them raw? ... Read more »
An important study suggests that aggressively treating cholesterol levels and blood pressure improves the cardiovascular health of... Read more »