Green Tea Weight Loss
- Heart healthy Dietary Changes - low carb diet, low fat diet, weight loss
- Highlights
- Introduction
- Diet Plans
- Lifestyle Changes
- Resources
- References
Nutrition Basics
Fats and Oils
Some fat is essential for normal body function. Fats can have good or bad effects on health, depending on their chemistry. The type of fat may be more important than the total amount of fat when it comes to reducing heart disease risk. Monounsaturated fatty acids (MUFA) and polyunsaturated fatty acids (PUFA) are good fats that help promote heart health, and should be the main type of fats consumed. Saturated fats and trans fats (trans fatty acids) are bad fats that...
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From Our Experts
Is Green Tea Good for the Heart?
I like to think of myself as a pretty healthy person. I try to exercise regularly (although my Xbox "addiction" does get in the way... Read more »
Green Tea and IBD
Drinking green tea is not a new past time. In fact, individuals have enjoyed drinking green tea for over 5,000 years. However, in the past... Read more »
Drinking White Tea to Lose Weight
When you drink white tea, you may lose weight. And if you drink it without any caloric sweetener, it sure won't make you gain weight. ... Read more »
Fat Burning Supplements: Stop Making Weight Loss More Expensive Than...
With the tough economy more people are starting to categorizing fitness as a luxury. Many are dropping fitness classes and gym memberships... Read more »
Green Tea to Lower Cholesterol? Not So Fast
Does Green Tea Lower Cholesterol? All right, this green tea article has been hanging over my head for at least a month now. I just... Read more »
From Our Sources
Weight management and weight loss
Source: ADAM Encyclopedia
Weight management means keeping your body weight at a healthy level.See also:Balanced dietExercise and weight lossTips for losing weightAlternative... Read more »
Green tea may weaken bones
Drinking green tea may be good for your heart, but not for your bones, a new study has found. Animals who were given green tea extract for six weeks.... Read more »
Green Tea May Fight Eye Disease
The healthy catechins in green tea may help prevent eye disease, a Chinese study has found. Researchers say the anti-oxidants pass from the stomach... Read more »
See Green -- Lose Weight?
(Ivanhoe Newswire) -- Some people need extra motivation to lose weight. New research shows cash could help people achieve short-term weight... Read more »
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