Coffee may help guard against diabetes, research suggests. Coffee has already been linked to a reduced risk of Alzheimer's disease and prostate cancer, but it also appears to improve insulin sensitivity and the development of high blood sugar. Researchers don't know if it's the caffeine in coffee, or antioxidants that show the health benefit.
Many of my coaching clients ask me to explain what "holistic health" means and why it is important. The easiest way I've found to explain... Read more »
For Alzheimer's, prevention is the best medicine. A holistic Alzheimer's disease prevention strategy involving mind, body, nutrition,... Read more »
In my last sharepost I briefly mentioned some ideas that I thought might help get me in gear towards a happier, more positive future. I've... Read more »
The ADA Annual Scientific Sessions are a huge affair. Participants include physicians (all specialties), nurse educators, dieticians,... Read more »
These days I wear a few different hats: business owner, massage therapist, blogger, board member for JDRF. Everyday I wear, at least,... Read more »
Intense efforts to lower blood sugar, cholesterol, and blood pressure does not lower the risk of heart disease in older diabetics, experts say, but... Read more »
Source: Breastcancer.org
Some complementary and holistic medicine techniques have been shown to reduce fatigue, including: acupuncture massage meditation Reiki tai... Read more »
Seasonal allergies strike millions of Americans every year, and many of us reach for prescription or over-the-counter medications. But doctors who... Read more »
When cold and flu season strikes, many doctors find themselves on the front lines of infection. In this article from ABC News, reporters talk to... Read more »
Source: Breastcancer.org
The goal of complementary medicine is to balance the whole person — physically, mentally, and emotionally — while conventional medicine does its... Read more »