Even modest weight loss can reduce the risk factors for heart disease and diabetes. The simplest (but still difficult) approach to weight loss is reducing calories and exercising at least 150 minutes a week. Behavioral and mental changes in eating habits, physical activity, and attitudes about food and weight are also essential to weight management. Studies show that people who lost at least 10% of their body weight and kept the weight off for more...
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Our national obesity epidemic didn't just happen. The people who study the statistics agree with Dr. David Ludwig of Children's Hospital... Read more »
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The United States is becoming unhealthier: The rates of obesity, diabetes and metabolic syndrome are on a continued upward... Read more »
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A new study suggests that overeating, not the obesity it spurs, is the real cause of metabolic syndrome. Metabolic syndrome--which is a cluster of... Read more »
Scottish researchers say the dual epidemics of Type II diabetes and obesity will fuel an explosion on the number of people who suffer heart failure.... Read more »
SEATTLE (Ivanhoe Broadcast News) -- The number of people who have type 1 diabetes has tripled in the last 50 years. Now, scientists believe the... Read more »
Source: HealthCentral Encyclopedia
Article updated and reviewed by Hubert Chen, MD, Associate Director of Medical Sciences, Amgen Inc. and Assistant Professor of Clinical Medicine... Read more »
The stress of modern life may be contributing to the obesity and diabetes epidemics, new research has found. A study found that stress increases the... Read more »