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How Does Physical Activity Affect Diabetes?
Physical activity -- which includes an active lifestyle and routine exercise -- plus eating well, is the best way to stay healthy.
Alternative Names
Fitness recommendations; Exercise
Information
An effective exercise program needs to be fun and keep you motivated. It helps to have a goal.
Your goal might be to:
- Manage a health condition
- Reduce stress
- Improve your stamina
- Buy clothes in a smaller size
Your exercise program can also be a good way for you to socialize. Taking exercise classes or...
Read moreMore information on "How Does Physical Activity Affect Diabetes?"
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By using this service, you accept our Terms of Use. Please read them. The consumer health information on is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen. Copyright © 2013 Remedy Health Media, LLC. All Rights Reserved.
