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How Many Times Per Week Should A Diabetic Exercise?
- The Effects of exercise on Diabetes
- Highlights
- Introduction
- Recommended Exercise Methods
- Exercise's Effects on the Heart
- Exercise's Effects on Bones and Muscles
- Exercise's Effects on the Lungs
Exercise's Effects on Diabetes
Moderate aerobic exercise can lower your risk for type 2 diabetes.
Exercise has positive benefits for those who have diabetes. It can lower blood sugar levels, improve insulin sensitivity, and strengthen the heart. Strength training, which increases muscle and reduces fat, may be particularly helpful for people with diabetes.
People with diabetes who begin a new or vigorous exercise program should have their eyes examined, and discuss footwear and heart risks with...
Read moreMore information on "How Many Times Per Week Should A Diabetic Exercise?"
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From Our Sources
Recommended Exercise Methods
Source: ADAM Encyclopedia
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By using this service, you accept our Terms of Use. Please read them. The consumer health information on is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen. Copyright © 2013 Remedy Health Media, LLC. All Rights Reserved.
