How To Bring Down My Blood Sugar Without Using Insulin?

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First Race Brings Nervousness, High Blood Sugars

This weekend I rowed in my first college regatta. Since Dartmouth was hosting, the team didn't have to travel for the race, which was good - I think that would have made the whole event much more stressful. 

 

Anyway, I woke up at about 8 am on Saturday morning with butterflies in my stomach and a bg of 118. It was too early to worry about the race; first I had to go to a meeting across campus for another event that the college was hosting over the weekend. I skipped my standard breakfast of...

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