This article is part of a series; for the rest of the series, visit Food and MS.
For MSers, good nutrition does more than make us feel good. Some nutritional elements seem to affect the number or intensity of relapses, so it seems the way we eat can change the course of our disease. That being said, many people do not follow a nutritious diet, maybe because it sounds complicated or difficult. It doesn't have to be.
Anyone who checks blood sugars after meals ("postprandial") already knows that there are hidden sources of sugar in many common... Read more »
My breakfast this morning was two strips of bacon, two eggs, and coffee. This is pretty much the American standard, except that I left out... Read more »
High carbohydrate diet? Low carbohydrate or no carbohydrate diet? Low Fat diet? Mediterranean diet? South Beach diet? There are so many... Read more »
First-phase insulin release is beginning to get the recognition it deserves. But we still have a long way to go to understand it.“It’s... Read more »
Did you miss the first posts in this series? Catch up before reading on! Little Changes, Big Difference: Introduction Little Changes, Big... Read more »
(Ivanhoe Newswire) ? Scientists may have a better idea why obese people develop insulin resistance, a precursor to diabetes. Because obese people... Read more »
Results from a new study suggest that drinking orange juice that is fortified with vitamin D can be as effective at boosting the body's levels of... Read more »
1. Salad Dressing Sodium in prepared salad dressing may range from 300 to 600 mg per serving. Consdier making a healthy mix of your own dressing using olive oil, vinegar, and your choice of spices to reduce sodium intake. 2. Granola Bars ...
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