Insulin Food Sources

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Food and MS: Nutritional Food Sources

This article is part of a series; for the rest of the series, visit Food and MS.


For MSers, good nutrition does more than make us feel good. Some nutritional elements seem to affect the number or intensity of relapses, so it seems the way we eat can change the course of our disease. That being said, many people do not follow a nutritious diet, maybe because it sounds complicated or difficult. It doesn't have to be.


I have already talked about MS diets and some important factors in an...
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