Is Beets Good For Diabetics?

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Good Veggies

When I began to eat a very low-carb diet in December, I was in for several surprises. The biggie was how easy low-carb eating is for me. I had long thought -- and written -- that it was hard to be satisfied without a heavy load of carbs. Experience taught me otherwise.

Another surprise was how many veggies I eat now. Like most folks, I assumed that a low-carb diet meant going veggie-less.

This article won't go into my reasons for this huge dietary change, except to say that I wanted better...

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