Is Blueberry Good For Diabetics?

Featured Health Expert
17
EXPERT

Eating Blueberries with a Smile

Those of us who have diabetes have something to smile about when we learn that a tasty food we love to eat but we thought was bad for us is actually good. As I ate my blueberries this week I experienced those smiles.

Nobody likes blueberries more than I do. But the few times I have eaten them lately have been guilty pleasures. That’s because blueberries are high in carbohydrates, which can wreck havoc with our blood glucose control.

Blueberries seemed to decrease inflammation when researchers...

Read more

More information on "Is Blueberry Good For Diabetics?"

From Our Experts

See more SharePosts »

Ask a Question

Get answers from our experts and community members.

Btn_ask_question_med
View all questions (2291) >