Is Milk Bad For Diabetes?

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The Bad Fats for Diabetes

All of us know that we need to avoid the bad fats. But nobody is quite certain yet which of the fats are bad for us. A new study of saturated fats helps to clear up the confusion.

Bad fats are those that are bad for our hearts. Nothing is more important for those of us who have diabetes, because heart disease is the most serious and common complication that we face.


The scientific community does agree that one type of fat is quite bad for our hearts. The bad guys are the trans fats that we...

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