Is Spinach Bad For Diabetes?

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Easy Mediterranean Salad with Chicken, Spinach, Feta and Mint recipe

Easy Mediterranean Salad with Chicken, Spinach, Feta and Mint recipe

 

easy salad recipe 

Photo credit Ambro

 

Eat Healthy

 

I eat healthy. I mean really healthy. No processed foods. No red meat. No grains. No unhealthy fats and sugars. I eat organic locally grown and raised poultry, eggs, cheese, and produce, and wild-caught fish as often as possible.

 

People who eat similarly to me have recognized the enormous health benefits of eating real food. These people are often followers of one or more of the...

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