This is probably a supplement you've never heard of, but when supplemented along with coenzyme Q10 substantial benefits have been seen in individuals with heart disease.
What is L-Carnitine?
L-carnitine is a compound produced by the liver and kidneys from the biosynthesis of the amino acids lysine and methionine. To form L-carnitine you also need adequate levels of vitamin C, B6, niacin, and iron.
How L-Carntine Works
The powerhouse of your cells is the mitochondria and produces th...
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