Read all of our reviews of popular diets.
The Atkins diet has been around since the 1970’s but it was the re-release of the Dr. Atkins New Diet Revolution over 10 years ago that generated the low-carb craze that is pervasive in our society today. According to the New Atkins Diet, people are overweight because they eat too many carbohydrate-rich foods. By restricting carbohydrates, the body will burn fat, including fat stores, for energy.
During metabolism, the body burns carbohydrates first a...
...weight loss with each diet although women on the Atkins diet lost slightly more weight. ... Read more »
...promise that you can take charge. Next Week: Realistic weight loss expectations This is the... Read more »
As a dietitian, I try to stay informed on all the new fad diets circulating out there because... Read more »
...protein but very low in carbohydrates was the key to weight loss. Biologically, it made more... Read more »
...calories, protein, or fat.If this sounds like the Atkins diet, it is. The leading very low-carb... Read more »
Yo-yo dieting... Read more »
According to researchers, a modified Atkins low-carb plan that substitutes plant-based protein for animal proteins may help dieters lose weight and... Read summary »
(Ivanhoe Newswire) -- One of the hottest diet trends of the past decade is back, but this time, meat is taking a backseat to vegetables. New research... Read summary »
(Ivanhoe Newswire) -- Some people need extra motivation to lose weight. New research shows cash could help people achieve short-term weight loss.... Read summary »
(Ivanhoe Newswire) Is the pen mightier than the spoon? One new study indicates when it comes to losing weight it's a very effective tool. According... Read summary »
(Ivanhoe Newswire) -- For women, keeping weight off may take more exercise than they think. New research suggests those who want to lose weight and... Read summary »