Olives And Diabetes

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Olive oil continues to show preventive properties for stroke and Alzheimer’s

You’ve read it on these pages before – the Mediterranean diet is one way of potentially preventing Alzheimer’s and heart disease. In an article on ouralzheimers.com, olive oil, which is a staple of the healthy Mediterranean diet, is reported to be the fat of choice for good health.  Of course, there’s more to the Mediterranean diet than olive oil. Fish, fresh fruits and vegetables and whole grains are part of the mix. But olive oil is a vital part of the preparation for nearly any...

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