All patients with diabetes and high blood pressure should adopt lifestyle changes. These include weight reduction (when needed), following the Dietary Approaches to Stop Hypertension (DASH) diet, smoking cessation, limiting alcohol intake, and limiting salt intake to no more than 1,500 mg of sodium per day.
High Blood Pressure Control. Patients should aim for blood pressure levels of less than 130/80 mm Hg (systolic/diastolic).
Patient...
Read moreEverybody does it...or at least that's what I told myself. I'd gotten away with doing it for several months: purposefully letting my... Read more »
For the first time, I'm really noticing the effect of stress on my blood sugar control. This has been Sienna's first week of daycare, and... Read more »
It would be nice if, for the sake of my blood sugar, every day were exactly the same. I’d wake up at the same time, eat the same... Read more »
Did you miss the first posts in this series? Catch up before reading on! Little Changes, Big Difference: Introduction Little Changes, Big... Read more »
My efforts to manage my blood sugar and be a good parent collided last night. Here's what happened: First of all, some background... Read more »
Researchers have found that changes in a sugar in the liver may contribute to high triglyceride levels. A new study on mice showed that changing a... Read more »
Many Americans have higher-than-recommended levels of the blood fats called triglycerides, and most aren't making the lifestyle changes necessary to... Read more »
For a loved one with diabetes, monitoring blood glucose levels is crucial. “Self-monitoring of blood glucose (SMBG testing) provides a map that... Read more »
High blood sugar levels increase people's risk of developing heart disease, especially among women, new research suggests. In fact, according to a... Read more »
People with high blood glucose levels may be more prone to colorectal tumors, a new study suggests. In a recent study, researchers followed patients... Read more »