All patients with diabetes and high blood pressure should adopt lifestyle changes. These include weight reduction (when needed), following the Dietary Approaches to Stop Hypertension (DASH) diet, smoking cessation, limiting alcohol intake, and limiting salt intake to no more than 1,500 mg of sodium per day.
High Blood Pressure Control. Patients should aim for blood pressure levels of less than 130/80 mm Hg (systolic/diastolic).
Patient...
Read moreRead Kelsey's intro to the 5 part Little Changes, Big Difference series As I attempt to bolus more accurately, I've found the one of the... Read more »
What's the first thing you do in the morning? Check your blood sugar? Check your email? Turn on the TV? Check the news? I almost always... Read more »
In the past several years, some reports have been published saying that self-testing of blood glucose (BG) by people with type 2 diabetes... Read more »
If it didn’t hurt, would you check your blood glucose level more often? I know that I would probably check mine six or eight times a day,... Read more »
Over the past few weeks, Kelsey's implemented a system of working smarter, rather than harder, to maintain her blood sugars. Follow along... Read more »