"What starch do you want with your meat and vegetables?" the waiter asked us at dinner one night not long ago. "Your choice tonight is a baked potato, rice, or noodles. And, of course, bread."

Those sure weren't my choices. Too many carbs for someone who has diabetes.

That restaurant hasn't heard of low-carb noodles. But we can eat them when we cook at home.

For the past four years I've been writing on my website and here about Dreamfields Pasta. These noodles have the same taste and texture as...