Type 2 Diabetes Exercise

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Diabetes and Exercise: How do I play sports without going low?

Dear Ginger,

How do you mantain control of sugar levels when you're in sports? I know it has to be over 150 for me to do any sports, but it will drop right back down to like 39 (an almost-coma state). Please help! -Mareon

 

Hugely important question! Remember, there is no perfect science to keeping your blood sugar in range, because our bodies are each so incredibly different. So, what you need to do is figure out what works for you, and I can tell you I've been doing a lot of this "research"...

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