Type 2 Diabetes Night Sweats

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Study: Low-Fat Diet Eases Hot Flashes, Night Sweats

Plagued with hot flashes or night sweats? Perhaps it’s time to remake your dinner plate as a way to battle these uncomfortable experiences.


A new large study out of Kaiser Permanente’s Northern California Division of Research has found that menopausal women who drop pounds through a low-fat diet that incorporates lots of fruits and vegetables may reduce or even eliminate those pesky clothes-soaking experiences. This study was published in the journal, Menopause.


The study used data on more...

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